tag:blogger.com,1999:blog-4034444939724038534.post3769711169743059466..comments2023-04-30T07:56:30.210-07:00Comments on The Chiquita Chronicles: A kettlebell NOB Noob or Cath & the kettlebell (soon to be a best selling children's book) :)Unknownnoreply@blogger.comBlogger10125tag:blogger.com,1999:blog-4034444939724038534.post-10723512196845231432009-07-23T04:45:31.072-07:002009-07-23T04:45:31.072-07:00Those who have have disproportionate hips, have ri...Those who have have disproportionate hips, have risk of suffering from bone degeneration, back problems, joint aches, rheumatism. To achieve fat-weight loss, exercise is important. One can go for kettlebell exercises. Various exercise can be performed with kettlebell. It helps to get fat reduction and taut muscles. And it is great for hip training.Kettlebellhttp://www.zippy-health.com/hip-health-through-kettlebells-workouts/noreply@blogger.comtag:blogger.com,1999:blog-4034444939724038534.post-81224629178000904892009-07-19T06:47:14.702-07:002009-07-19T06:47:14.702-07:00Instruction makes all the difference doesn't i...Instruction makes all the difference doesn't it? The most important thing is that is was fun. Glad you will continue with it!Greenteagirlhttps://www.blogger.com/profile/12249561933296119175noreply@blogger.comtag:blogger.com,1999:blog-4034444939724038534.post-4437481138896153142009-07-18T09:12:16.175-07:002009-07-18T09:12:16.175-07:00Awesome!! Glad you had fun.Awesome!! Glad you had fun.Laurahttps://www.blogger.com/profile/08756612894464967228noreply@blogger.comtag:blogger.com,1999:blog-4034444939724038534.post-77917567986411224812009-07-17T18:08:23.123-07:002009-07-17T18:08:23.123-07:00Glad you finally checked out Kettlebell training. ...Glad you finally checked out Kettlebell training. It's tough stuff. I do the sports aspect of it (AKC), 10 minute sets without putting the bell down. Brutality at it's finest.<br /><br />Stick with it and you'll get better with more time you spend under the bells.Jimmyhttps://www.blogger.com/profile/11799942628858540958noreply@blogger.comtag:blogger.com,1999:blog-4034444939724038534.post-32058211176845346962009-07-17T14:59:15.254-07:002009-07-17T14:59:15.254-07:00Thanks for stopping by with all your encouragement...Thanks for stopping by with all your encouragement. Make no mistake... I will be asking my wiser #kb friends for advice! :)<br /><br />@Jennifer- can't wait to read about YOUR class :)<br /><br />@smoke- I'm scared to look but will check it out!that70sgrlhttps://www.blogger.com/profile/04754275796930823227noreply@blogger.comtag:blogger.com,1999:blog-4034444939724038534.post-84489608782089217182009-07-17T14:34:10.902-07:002009-07-17T14:34:10.902-07:00I threw a change on this weekend's 'challe...I threw a change on this weekend's 'challenge'....<br /><br /><br />http://stokethebodyfat.blogspot.com/<br /><br />my other blog<br /><br /><br />have a great weekend and birthday!<br /><br />mikeZSmoketheblowfishhttps://www.blogger.com/profile/17726329743217803512noreply@blogger.comtag:blogger.com,1999:blog-4034444939724038534.post-75240189822400175842009-07-17T14:32:24.034-07:002009-07-17T14:32:24.034-07:00A lesson makes such a difference, doesn't it? ...A lesson makes such a difference, doesn't it? Good job! BTW thanks for the blog link :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4034444939724038534.post-79075750596604623752009-07-17T14:15:19.324-07:002009-07-17T14:15:19.324-07:00Woohoo! That is awesome, dorkle! Can't wait ...Woohoo! That is awesome, dorkle! Can't wait to read about your adventures with kettlebells! yay! :D Bday wishes and have fun manana!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4034444939724038534.post-54690807852948561332009-07-17T14:14:38.908-07:002009-07-17T14:14:38.908-07:00I think this is the beginning of something very bi...I think this is the beginning of something very big. :)<br /><br />I'll be watching & cheering you on.Sarahhttps://www.blogger.com/profile/14745740105818239854noreply@blogger.comtag:blogger.com,1999:blog-4034444939724038534.post-49613563749902692572009-07-17T05:31:44.807-07:002009-07-17T05:31:44.807-07:00nice job! i;m going to get a lesson soon too, i...nice job! i;m going to get a lesson soon too, i'm inspired!Red Headed Racerhttps://www.blogger.com/profile/04094435116486188453noreply@blogger.com