I'll admit that I skipped the yoga section today, it was all I could do to get my workout in. I joined right after yoga and then I tacked on a 10 min run after the end of the vid. I'm glad I did. Will update this post with measurements later. GREAT accomplishment today! :)
Here I go with measurements:
Since Day 1
- Weight: NO CHANGE!!! Grrrrrr!
- Chest: -0.5 "
- Waist: Bellybutton -1.0"
- smallest part of my waist -0.5"
- Hips: -1.0"
- Right Thigh: No change
- Left Thigh: No change
- Right Arm: No change (I'm ok with that- I don't want big guns)
- Left Arm: No change (again, that's OK)
So there you go. I've lost a total of 3" overall and NO WEIGHT. Which is a little annoying but that's ok cause I'm stronger, still having fun and Dreya Rolls are gettin' DONE!
Posts
No comments:
Post a Comment