Friday, February 13, 2009

Day 33- Legs & Back

Hmmm... I give today's workout a 6/10. I went to my gym instead of the dungeon that I usually work out in alone. There were lots of people there, TVs, distractions, ipod issues, lots of pausing to find weights, and I used the assisted pull-up machine. It was a little tough to find the right intensity. I was able to do many less reps cause I wasn't sure about the level. It was a different workout altogether. I felt wiped and wussy all at the same time. We'll see how I feel tomorrow.
I skipped AbX today as I did it yesterday. I'll do it tomorrow after Kenpo.

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