Friday, January 23, 2009

Day 12 - Legs & Back + AbX

Tough workout today... but I wrote down my reps and weights. Got through the L&B but mentally struggle with the AbX. I'm just so tired at the end of the first workout that to sit there and do the ARX is just nuts! I get through like half of it.

I hope I stretched enough today. Because last week I could barely walk.

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