Sunday, January 25, 2009

Day 13- KenpoX

I still love love this workout! It's not so over the top that you can't keep up and it's a great sweat! I had my heart rate monitor on and I went slightly over my THR sometimes so I'd slow it down and then get back in there.
The moves are just fun, and I feel like I'm kicking arse! LOL
Anyway, I got the boy to do the workout with me and he really liked it too. :)
Fun fun fun!
Ahhhhh... a day of rest today! LOVE IT!! I think I'll go for a walk!

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