Wednesday, January 28, 2009

Day 17 - Shoulders & Arms + ABX

I've never been one for writing down my reps etc, but I did last week and I did today and I'm super glad I did. Last week completed my workout but noticed that my Shoulders and Tri's didn't feel as sore as they should if I had really worked my butt off soooo... this week I upped the weights on a few of the exercises, let's see if helps :) I don't want to be wasting my time wussing out right?

AbRipper... ahhhh how I love to hate you. Truely NOT an enjoyable workout. The only thing I like about it is that it's only 15 min long! LOL!

Thanks to those of you who posted encouraging comments! I'm finding this blogging thing very helpful! Taking motivation and tips from you guys *who are superstars in my mind* and your blogs is really helping. I'm going to try and post some before pics soon.

2 comments:

Demi Eliese said...

Hey girl! Thanks for your comment, so sweet! I have been doing the Classic version from the getgo. I've added in some weeks of doubles here and there (with either light running or cardioX;depending on the weather). Which version are you tackling?

chiquitaX said...

You are indeed a SUPERMOM/ WIFE etc! How do you find the time? :)
I'm doing the Lean version, just to build some muscle first and get lean before I even THINK about doing DOUBLES!! Crazy Latina! (from one CL to another LOL) This program is awesome though! I wonder if Tony knows how many people are blogging about P90X?