Day 5

Posted by chiquita on January 16, 2009 at 12:25 pm.
Jordan, I’m with you on this one… I like it. Not 100% but I am blessed with strongish legs so this was hard, but not so hard I couldn’t do it. I took the chair advice and used it for pull-ups, much more effective. Still suuuuuper hard, but atleast I’m doin it.
Is anyone writing down what they’re doing? Reps/ weights used etc. He’s pretty insistant that you do this… anyone?

Oh… stats… I have yet to find the printout I measured on, but hope to post them this weekend when I have more time to look.