Day 15 - Core- Syn

Here were are at week 3! wow- It's gone by fast and slow all at the same time. :)
Today's workout was good, very very slowly getting better.
I wish I knew when to expect results. I'm feeling a little discouraged since the weight just does NOT seem to want to come off. I have yet to really get to the root of why.
I have to trust myself... and to be honest, I don't think I do. I don't think I trust my body to do what I need it to, I don't trust myself to make the right decisions.

I know I have to focus on the positive... this year has already had an AMAZING start! I've done things that I never thought I could and that's HUGE! I've also managed to stick with this for 2 weeks :) I'm going to try and relax more. Less stress, both internal and out. I need a mantra... a good one. Stay tuned for that!